| Parent/Tot.
Ages 2 to 3 |
Parent-Tot class introduces our very youngest gymnasts to gymnastics apparatus and movement patterns for the first time with the supervision of their favorite adult. Classes are conducted by a senior instructor to help parents and caregivers provide safe, effective instruction. |
| Tiny Tots.
Ages 3 to 3 ½ |
Tiny Tots is intended for toddlers, many of whom may never have taken formal classes at an organized program. Tiny Tots classes work to develop basic physical awareness and balance as students learn how to run, jump, climb and land. Parents must remain on the premises throughout the class. |
| Young Mini-Stars.
Ages 3 ½ to 4 ½ |
The Young Mini-Star class builds on the Tiny Tots lesson plans with additional structure and instruction. Students start to learn basic gymnastics techniques and terminology in addition to balance and coordination exercises to gain confidence and self-control. Parents must remain on the premises throughout the class. |
| Mini-Stars.
Ages 4 ½ to 6 (Pre-School and Kindergarten) |
Mini-Stars is for girls and boys aged 4 ½ to 6 years old who have not yet started first grade. Students learn foundational movement skills and start to learn basic gymnastics skills and terminology, in addition to balance and coordination exercises to gain confidence and self-control.
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| Beginner/Advanced Beginner.
Ages 6 to 9 (1st, 2nd and 3rd graders) |
Intended for girls and boys entering 1st through 3rd grade. Students develop basic gymnastics skills and terminology, in addition to balance and coordination exercises to gain confidence and self-control. |
| Girls Fast Track.
Ages 6 to 9 (1st, 2nd and 3rd graders) |
Intended for girls and boys entering 1st through 3rd grade. This intermediate level class, improves upon skills learned in the BAB or Mini-Star classes to progress to more advanced gymnastics skills. By tryout, teacher recommendation &/or consent of Instructor. |
| Girls All-Stars.
Ages 9 through high school (4th grade and up) |
The Girls All-Stars classes are intended to accommodate older students at all skill levels, training and reinforcing basic skills and techniques as well as providing opportunities to train more advanced skills. Like the Fast Track classes, All-Stars can be used as a stepping stone towards competitive gymnastics or cheerleading. |
| Tumbling Drills & Skills Clinics.
Ages 7 and Up |
High yield 60 minute clinics focused on the progressions needed to learn specific tumbling skills. Not offered every week – specific schedule to be announced. Great for current participants in tumbling & trampoline or cheerleaders/dancers looking to more rapidly progress their acrobatic skills.
Level 1: Forward rolls, backward rolls, cartwheels, roundoffs, handstands, handstand to bridge,
Level 2: Forward rolls, backward rolls, handstands, handstands to bridge, front limbers, front handsprings
Level 3: Rolls, handstands, handstands to bridge, bridge kickovers, back walkovers, back handsprings |
| Tumbling & Trampoline.
Ages 7 through high school (2nd grade and up) |
Emphasis on general tumbling skills used in gymnastics, tumbling, and trampoline.
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